| Moving Time: |
1:21:24 |
| Distance: |
39.94 km |
| Speed: |
29.44 km/h |
| Ele Gain / Loss: |
204.24 m / 223.83 m |
| Power: |
156 wZ3
2.44 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.89 |
| TSS: |
107 |
| Heart Rate: |
125 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
850 kcal |
