Moving Time: 1:11:08
Distance: 16.25 km
Speed: 13.70 km/h
Ele Gain / Loss: 374.99 m / 263.85 m
Power: 97 wZ2 1.38 w/kg
Max Power: 316 w
Norm. Power: 131 wZ3
Intensity: 0.83
TSS: 81
Heart Rate: 106 bpm
Max HR: 130 bpm
Efficiency: 1.24 w/bpm
Decoupling: -4.4%good
Calories: 462 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution