| Moving Time: |
1:11:08 |
| Distance: |
16.25 km |
| Speed: |
13.70 km/h |
| Ele Gain / Loss: |
374.99 m / 263.85 m |
| Power: |
97 wZ2
1.38 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
106 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-4.4%good
|
| Calories: |
462 kcal |