Moving Time: 0:41:05
Distance: 23.03 km
Speed: 33.63 km/h
Ele Gain / Loss: 85.90 m / 302.84 m
Power: 170 wZ2 2.27 w/kg
Max Power: 371 w
Norm. Power: 182 wZ3
Intensity: 0.77
TSS: 40
Cadence: 73 rpm
Max Cad: 112 rpm
Pedalling: 98.6% of the ride
Avg Torque: 22.6 Nm
Calories: 467 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution