Moving Time: 0:53:24
Distance: 27.25 km
Speed: 30.62 km/h
Ele Gain / Loss: 345.62 m / 324.24 m
Power: 242 wZ3 3.1 w/kg
Max Power: 324 w
Norm. Power: 247 wZ3
Intensity: 0.84
TSS: 63
Heart Rate: 133 bpm
Max HR: 162 bpm
Efficiency: 1.86 w/bpm
Cadence: 89 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 865 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution