| Moving Time: |
1:09:28 |
| Distance: |
34.14 km |
| Speed: |
29.48 km/h |
| Ele Gain / Loss: |
251.92 m / 236.20 m |
| Power: |
178 wZ3
2.37 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.92 |
| TSS: |
97 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
828 kcal |
