Moving Time: 0:55:07
Distance: 15.08 km
Speed: 16.41 km/h
Ele Gain / Loss: 671.15 m / 11.71 m
Power: 195 wZ3 2.79 w/kg
Max Power: 314 w
Norm. Power: 200 wZ4
Intensity: 0.92
TSS: 77
Heart Rate: 124 bpm
Max HR: 136 bpm
Efficiency: 1.61 w/bpm
Cadence: 64 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution