| Moving Time: |
1:11:43 |
| Distance: |
39.72 km |
| Speed: |
33.23 km/h |
| Ele Gain / Loss: |
299.35 m / 257.63 m |
| Power: |
231 wZ2
3.3 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.70 |
| TSS: |
58 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,109 kcal |
