Moving Time: 0:51:24
Distance: 13.95 km
Speed: 16.28 km/h
Ele Gain / Loss: 832.54 m / 6.81 m
Power: 257 wZ4 3.47 w/kg
Max Power: 669 w
Norm. Power: 260 wZ4
Intensity: 1.04
TSS: 93
Heart Rate: 164 bpm
Max HR: 177 bpm
Efficiency: 1.59 w/bpm
Cadence: 72 rpm
Max Cad: 118 rpm
Pedalling: 99.7% of the ride
Avg Torque: 35.3 Nm
Calories: 884 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution