Moving Time: 1:28:20
Distance: 39.72 km
Speed: 26.98 km/h
Ele Gain / Loss: 299.56 m / 257.84 m
Power: 135 wZ2 1.93 w/kg
Max Power: 298 w
Norm. Power: 150 wZ2
Intensity: 0.64
TSS: 60
Heart Rate: 107 bpm
Max HR: 130 bpm
Efficiency: 1.40 w/bpm
Decoupling: -4.4%good
Cadence: 71 rpm
Max Cad: 85 rpm
Pedalling: 94.4% of the ride
Avg Torque: 20.1 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution