Moving Time: 0:39:19
Distance: 18.80 km
Speed: 28.70 km/h
Ele Gain / Loss: 301.14 m / 239.38 m
Power: 193 wZ2 3.33 w/kg
Max Power: 469 w
Norm. Power: 201 wZ3
Intensity: 0.78
TSS: 39
Cadence: 74 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution