| Moving Time: |
1:02:38 |
| Distance: |
34.14 km |
| Speed: |
32.70 km/h |
| Ele Gain / Loss: |
251.83 m / 236.12 m |
| Power: |
225 wZ2
2.76 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.71 |
| TSS: |
52 |
| Heart Rate: |
129 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
89 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
943 kcal |
