| Moving Time: |
1:07:19 |
| Distance: |
34.14 km |
| Speed: |
30.43 km/h |
| Ele Gain / Loss: |
251.90 m / 236.19 m |
| Power: |
183 wZ4
2.44 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.99 |
| TSS: |
109 |
| Heart Rate: |
124 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
825 kcal |
