| Moving Time: |
1:06:46 |
| Distance: |
29.52 km |
| Speed: |
26.53 km/h |
| Ele Gain / Loss: |
330.40 m / 353.89 m |
| Power: |
153 wZ1
2.25 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
157 wZ1
|
| Intensity: |
0.53 |
| TSS: |
31 |
| Heart Rate: |
102 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
185 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
684 kcal |
