Moving Time: 1:35:32
Distance: 42.26 km
Speed: 26.54 km/h
Ele Gain / Loss: 796.99 m / 414.12 m
Power: 207 wZ4 2.86 w/kg
Max Power: 418 w
Norm. Power: 213 wZ4
Intensity: 0.99
TSS: 156
Heart Rate: 96 bpm
Max HR: 125 bpm
Efficiency: 2.22 w/bpm
Decoupling: -41.3%good
Cadence: 62 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.0 Nm
Calories: 1,324 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution