| Moving Time: |
0:52:42 |
| Distance: |
18.80 km |
| Speed: |
21.41 km/h |
| Ele Gain / Loss: |
301.19 m / 239.43 m |
| Power: |
140 wZ2
1.51 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.73 |
| TSS: |
47 |
| Heart Rate: |
124 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
494 kcal |