Moving Time: 2:15:21
Distance: 26.65 km
Speed: 11.82 km/h
Ele Gain / Loss: 1287.28 m / 375.65 m
Power: 152 wZ1 2.03 w/kg
Max Power: 335 w
Norm. Power: 157 wZ1
Intensity: 0.52
TSS: 62
Heart Rate: 123 bpm
Max HR: 140 bpm
Efficiency: 1.28 w/bpm
Decoupling: -0.4%good
Cadence: 77 rpm
Max Cad: 178 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.2 Nm
Calories: 1,377 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution