| Moving Time: |
2:15:21 |
| Distance: |
26.65 km |
| Speed: |
11.82 km/h |
| Ele Gain / Loss: |
1287.28 m / 375.65 m |
| Power: |
152 wZ1
2.03 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
157 wZ1
|
| Intensity: |
0.52 |
| TSS: |
62 |
| Heart Rate: |
123 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,377 kcal |