| Moving Time: |
1:06:59 |
| Distance: |
23.61 km |
| Speed: |
21.15 km/h |
| Ele Gain / Loss: |
435.89 m / 176.81 m |
| Power: |
155 wZ1
2.15 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.55 |
| TSS: |
34 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-13.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
695 kcal |
