| Moving Time: |
1:53:59 |
| Distance: |
54.88 km |
| Speed: |
28.89 km/h |
| Ele Gain / Loss: |
805.29 m / 748.89 m |
| Power: |
234 wZ3
3 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.81 |
| TSS: |
126 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,786 kcal |
