Moving Time: 0:46:18
Distance: 23.03 km
Speed: 29.84 km/h
Ele Gain / Loss: 85.93 m / 302.87 m
Power: 119 wZ1 1.95 w/kg
Max Power: 191 w
Norm. Power: 124 wZ1
Intensity: 0.54
TSS: 22
Cadence: 76 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.3 Nm
Calories: 369 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution