| Moving Time: |
1:03:51 |
| Distance: |
14.50 km |
| Speed: |
13.63 km/h |
| Ele Gain / Loss: |
649.94 m / 437.61 m |
| Power: |
157 wZ3
2.09 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.97 |
| TSS: |
101 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
66 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
91.4% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
671 kcal |