Moving Time: 1:43:18
Distance: 26.04 km
Speed: 15.13 km/h
Ele Gain / Loss: 663.88 m / 235.45 m
Power: 115 wZ2 1.6 w/kg
Max Power: 442 w
Norm. Power: 130 wZ2
Intensity: 0.71
TSS: 86
Heart Rate: 117 bpm
Max HR: 130 bpm
Efficiency: 1.11 w/bpm
Decoupling: -8.8%good
Cadence: 57 rpm
Max Cad: 111 rpm
Pedalling: 81.9% of the ride
Avg Torque: 24.0 Nm
Calories: 795 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution