Moving Time: 0:24:09
Distance: 11.99 km
Speed: 29.80 km/h
Ele Gain / Loss: 98.49 m / 101.74 m
Power: 186 wZ4 2.48 w/kg
Max Power: 329 w
Norm. Power: 194 wZ4
Intensity: 1.02
TSS: 42
Cadence: 74 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 300 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution