Moving Time: 0:55:06
Distance: 26.65 km
Speed: 29.02 km/h
Ele Gain / Loss: 234.12 m / 150.56 m
Power: 192 wZ3 2.34 w/kg
Max Power: 332 w
Norm. Power: 197 wZ4
Intensity: 0.92
TSS: 77
Heart Rate: 130 bpm
Max HR: 148 bpm
Efficiency: 1.52 w/bpm
Cadence: 84 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.1 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution