Moving Time: 1:20:42
Distance: 34.14 km
Speed: 25.38 km/h
Ele Gain / Loss: 251.92 m / 236.22 m
Power: 127 wZ2 2.05 w/kg
Max Power: 380 w
Norm. Power: 159 wZ2
Intensity: 0.73
TSS: 71
Heart Rate: 143 bpm
Max HR: 170 bpm
Efficiency: 1.11 w/bpm
Cadence: 82 rpm
Max Cad: 213 rpm
Pedalling: 98.1% of the ride
Avg Torque: 15.1 Nm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution