| Moving Time: |
1:26:13 |
| Distance: |
31.88 km |
| Speed: |
22.19 km/h |
| Ele Gain / Loss: |
497.02 m / 455.11 m |
| Power: |
144 wZ3
1.92 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.87 |
| TSS: |
108 |
| Heart Rate: |
148 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
831 kcal |
