| Moving Time: |
1:04:30 |
| Distance: |
23.16 km |
| Speed: |
21.54 km/h |
| Ele Gain / Loss: |
330.02 m / 267.59 m |
| Power: |
140 wZ2
1.51 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.74 |
| TSS: |
59 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
604 kcal |
