| Moving Time: |
1:17:55 |
| Distance: |
34.14 km |
| Speed: |
26.29 km/h |
| Ele Gain / Loss: |
251.92 m / 236.22 m |
| Power: |
155 wZ4
1.63 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
1.02 |
| TSS: |
135 |
| Heart Rate: |
156 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
50 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
808 kcal |