Moving Time: 0:58:08
Distance: 26.46 km
Speed: 27.31 km/h
Ele Gain / Loss: 310.96 m / 240.50 m
Power: 202 wZ4 2.27 w/kg
Max Power: 376 w
Norm. Power: 217 wZ4
Intensity: 0.98
TSS: 93
Heart Rate: 124 bpm
Max HR: 148 bpm
Efficiency: 1.75 w/bpm
Cadence: 69 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 28.4 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution