Moving Time: 0:35:20
Distance: 22.72 km
Speed: 38.58 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 95 wZ1 1.27 w/kg
Max Power: 214 w
Norm. Power: 102 wZ1
Intensity: 0.41
TSS: 10
Heart Rate: 106 bpm
Max HR: 121 bpm
Efficiency: 0.96 w/bpm
Cadence: 83 rpm
Max Cad: 165 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.3 Nm
Calories: 224 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution