Moving Time: 1:41:54
Distance: 27.09 km
Speed: 15.95 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 243 wZ3 2.64 w/kg
Max Power: 460 w
Norm. Power: 249 wZ3
Intensity: 0.88
TSS: 131
Heart Rate: 160 bpm
Max HR: 185 bpm
Efficiency: 1.56 w/bpm
Decoupling: 7.9%moderate
Cadence: 72 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 1,658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution