Moving Time: 0:57:22
Distance: 10.21 km
Speed: 10.67 km/h
Ele Gain / Loss: 734.08 m / 27.19 m
Power: 132 wZ3 2.64 w/kg
Max Power: 169 w
Norm. Power: 139 wZ3
Intensity: 0.87
TSS: 72
Heart Rate: 127 bpm
Max HR: 146 bpm
Efficiency: 1.09 w/bpm
Cadence: 83 rpm
Max Cad: 92 rpm
Pedalling: 99.1% of the ride
Avg Torque: 15.4 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution