Moving Time: 2:18:40
Distance: 25.81 km
Speed: 11.17 km/h
Ele Gain / Loss: 1755.33 m / 327.59 m
Power: 183 wZ2 2.58 w/kg
Max Power: 377 w
Norm. Power: 194 wZ2
Intensity: 0.73
TSS: 125
Heart Rate: 161 bpm
Max HR: 174 bpm
Efficiency: 1.20 w/bpm
Decoupling: 2.5%good
Cadence: 69 rpm
Max Cad: 111 rpm
Pedalling: 95.3% of the ride
Avg Torque: 27.0 Nm
Calories: 1,699 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution