Moving Time: 1:03:44
Distance: 27.37 km
Speed: 25.76 km/h
Ele Gain / Loss: 82.70 m / 82.73 m
Power: 113 wZ3 1.33 w/kg
Max Power: 206 w
Norm. Power: 116 wZ3
Intensity: 0.87
TSS: 81
Heart Rate: 144 bpm
Max HR: 155 bpm
Efficiency: 0.81 w/bpm
Decoupling: 2.7%good
Cadence: 85 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.8 Nm
Calories: 482 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution