| Moving Time: |
1:05:17 |
| Distance: |
34.14 km |
| Speed: |
31.37 km/h |
| Ele Gain / Loss: |
251.91 m / 236.20 m |
| Power: |
193 wZ4
2.64 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
1.01 |
| TSS: |
111 |
| Heart Rate: |
163 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
843 kcal |