Moving Time: 1:41:47
Distance: 26.65 km
Speed: 15.71 km/h
Ele Gain / Loss: 1287.26 m / 375.61 m
Power: 195 wZ3 2.79 w/kg
Max Power: 297 w
Norm. Power: 204 wZ4
Intensity: 0.94
TSS: 149
Heart Rate: 123 bpm
Max HR: 138 bpm
Efficiency: 1.66 w/bpm
Decoupling: 4.2%good
Cadence: 67 rpm
Max Cad: 203 rpm
Pedalling: 99.0% of the ride
Avg Torque: 29.2 Nm
Calories: 1,329 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution