| Moving Time: |
1:21:04 |
| Distance: |
31.81 km |
| Speed: |
23.54 km/h |
| Ele Gain / Loss: |
781.51 m / 149.21 m |
| Power: |
218 wZ4
2.91 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.96 |
| TSS: |
125 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
19.8%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,183 kcal |
