Moving Time: 0:31:56
Distance: 27.77 km
Speed: 52.18 km/h
Ele Gain / Loss: 7.10 m / 1373.27 m
Power: 220 wZ3 3.07 w/kg
Max Power: 374 w
Norm. Power: 226 wZ3
Intensity: 0.78
TSS: 33
Heart Rate: 158 bpm
Max HR: 173 bpm
Efficiency: 1.43 w/bpm
Cadence: 95 rpm
Max Cad: 195 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 470 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution