| Moving Time: |
1:05:02 |
| Distance: |
22.63 km |
| Speed: |
20.88 km/h |
| Ele Gain / Loss: |
880.23 m / 322.35 m |
| Power: |
207 wZ4
3.63 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.92 |
| TSS: |
92 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
901 kcal |
