| Moving Time: |
1:03:27 |
| Distance: |
39.72 km |
| Speed: |
37.56 km/h |
| Ele Gain / Loss: |
299.28 m / 257.57 m |
| Power: |
316 wZ4
4.21 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
319 wZ4
|
| Intensity: |
0.98 |
| TSS: |
101 |
| Heart Rate: |
136 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.35 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.5 Nm |
| Calories: |
1,342 kcal |
