| Moving Time: |
0:09:09 |
| Distance: |
4.88 km |
| Speed: |
32.01 km/h |
| Ele Gain / Loss: |
83.40 m / 83.78 m |
| Power: |
294 wZ3
3.89 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
298 wZ3
|
| Intensity: |
0.88 |
| TSS: |
12 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.97 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
180 kcal |