| Moving Time: |
1:26:44 |
| Distance: |
19.66 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
943.34 m / 324.27 m |
| Power: |
200 wZ3
2.2 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.94 |
| TSS: |
129 |
| Heart Rate: |
164 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,161 kcal |
