Moving Time: 1:25:58
Distance: 21.46 km
Speed: 14.98 km/h
Ele Gain / Loss: 1584.41 m / 0.00 m
Power: 283 wZ4 3.77 w/kg
Max Power: 471 w
Norm. Power: 289 wZ4
Intensity: 1.01
TSS: 147
Cadence: 68 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 40.8 Nm
Calories: 1,629 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution