Moving Time: 0:22:08
Distance: 8.70 km
Speed: 23.60 km/h
Ele Gain / Loss: 66.64 m / 68.04 m
Power: 121 wZ4 1.3 w/kg
Max Power: 194 w
Norm. Power: 129 wZ5
Intensity: 1.06
TSS: 41
Cadence: 57 rpm
Max Cad: 101 rpm
Pedalling: 95.4% of the ride
Avg Torque: 21.8 Nm
Calories: 179 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution