Moving Time: 0:49:34
Distance: 27.37 km
Speed: 33.13 km/h
Ele Gain / Loss: 82.61 m / 82.64 m
Power: 212 wZ4 2.65 w/kg
Max Power: 427 w
Norm. Power: 215 wZ4
Intensity: 0.92
TSS: 70
Heart Rate: 145 bpm
Max HR: 160 bpm
Efficiency: 1.48 w/bpm
Cadence: 72 rpm
Max Cad: 140 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution