| Moving Time: |
1:11:57 |
| Distance: |
34.14 km |
| Speed: |
28.47 km/h |
| Ele Gain / Loss: |
251.93 m / 236.22 m |
| Power: |
157 wZ2
2.04 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.78 |
| TSS: |
73 |
| Heart Rate: |
110 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
756 kcal |