Moving Time: 0:52:37
Distance: 23.57 km
Speed: 26.88 km/h
Ele Gain / Loss: 93.78 m / 89.60 m
Power: 126 wZ1 1.68 w/kg
Max Power: 259 w
Norm. Power: 130 wZ2
Intensity: 0.56
TSS: 27
Heart Rate: 122 bpm
Max HR: 135 bpm
Efficiency: 1.07 w/bpm
Cadence: 83 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.7 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution