| Moving Time: |
1:00:52 |
| Distance: |
24.50 km |
| Speed: |
24.15 km/h |
| Ele Gain / Loss: |
205.74 m / 206.47 m |
| Power: |
115 wZ3
1.95 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
119 wZ3
|
| Intensity: |
0.80 |
| TSS: |
66 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
468 kcal |