| Moving Time: |
1:39:57 |
| Distance: |
27.09 km |
| Speed: |
16.26 km/h |
| Ele Gain / Loss: |
1230.85 m / 0.01 m |
| Power: |
228 wZ3
2.68 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.83 |
| TSS: |
116 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,526 kcal |
