| Moving Time: |
1:16:40 |
| Distance: |
39.94 km |
| Speed: |
31.26 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
185 wZ4
2.34 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
1.03 |
| TSS: |
136 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
949 kcal |
