Moving Time: 1:01:20
Distance: 27.25 km
Speed: 26.66 km/h
Ele Gain / Loss: 345.67 m / 324.29 m
Power: 186 wZ3 2 w/kg
Max Power: 380 w
Norm. Power: 197 wZ4
Intensity: 0.91
TSS: 84
Heart Rate: 151 bpm
Max HR: 204 bpm
Efficiency: 1.30 w/bpm
Decoupling: -7.6%good
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution