| Moving Time: |
1:01:20 |
| Distance: |
27.25 km |
| Speed: |
26.66 km/h |
| Ele Gain / Loss: |
345.67 m / 324.29 m |
| Power: |
186 wZ3
2 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.91 |
| TSS: |
84 |
| Heart Rate: |
151 bpm |
| Max HR: |
204 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-7.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
764 kcal |